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Plant Protein

Publisher
Quercus
Author
Gigi Grassia
A vegan cookbook filled with high-protein, plant-based, healthy recipes by foodie influencer, nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia tasty healthy plant-based protein-packed Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants. Gigi demystifies how protein works and how we can easily incorporate it in our diets without relying on animal products. You´ll also find a handy list of pantry and fridge staples, plus tips for batch-cooking to get you organised for busy weeks. The 80+ recipes include: · chocolate brownie protein baked oats · corn fritters with smoky baked beans and avo smash · harissa tofu ciabatta · sweet potato gochujang soup with crispy chickpeas · marry me lentils · butter tofu curry · smoky 3-bean chilli no carne · sneaky protein coffee chocolate mousse Delicious and nutritious ideas for energizing breakfasts, quick and tasty lunches, comforting dinners, and snacks with a protein hit to keep you going all day long.
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      Цена:26,95 €

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      Спецификация

      SKU
      9781529440409
      Publisher
      Published At
      2025
      Dimensions
      250x192x24
      Pages
      208
      EAN
      9781529440409
      Created At (custom)
      03.01.2025
      ISBN
      9781529440409

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