Celebrity birth coach, social media influencer and author of the successful Your Baby, Your Birth, Hollie de Cruz applies her popular skills and principles to the first year of motherhood.
´Nurturing, supportive and calming´ - Izzy Judd
´This book offers mothers everywhere the empowerment they so deserve´ - Laura Brand
Learn to embrace your instincts and approach motherhood with confidence, because there is no ´right way´, only what´s right for you and your baby.
Following on from the success of Your Baby, Your Birth, renowned birth and parenting coach Hollie de Cruz applies her much-loved approach to the first year of motherhood.
This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby´s first year, month by month, and will help you feel assured that you know your baby best.
Filled with mindfulness techniques, MP3 tracks to download, Hollie´s award-winning yesmum affirmations, and game-changing exercises to help you feel more capable and relaxed, Motherhood Your Way shows you how to:
Understand your baby and respond to their needs
Develop your maternal instincts and turn down the noise of outside opinions
Build resilience and avoid comparisons
Find time for self-care and create a nurturing support network
Motherhood is full of ups and downs, but with this book as your companion, you´ll soon realise that you are everything your baby needs and more.