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The Attention Fix: How to Focus in a World That Wants to Distract You
The Attention Fix: How to Focus in a World That Wants to Distract You
Author
Anders Hansen
Delivery 3-6 weeks
Club price:
16,49 €
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Take charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.
In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental well-being. Unveiling the evolutionary reason for our distractibility, The Attention Fix sheds light on the toll our constant connection to smartphones and digital devices takes on our mental well-being. Backed by extensive research and studies, Dr. Hansen´s insights are scientifically proven and enriched through his exploration of the intricacies of the human brain. With The Attention Fix, you can gain a comprehensive understanding of the latest scientific research on the brain and the true effects of unrestricted social media use, breaking free from the cycle of mindless scrolling and demotivation. Curb your addiction to screens and cultivate deep, single-task focus to experience a renewed sense of happiness, improved health, and enhanced productivity.
- Break free from the addiction cycle of mindless scrolling and demotivation utilizing Dr. Hansen´s groundbreaking strategies.
- Dr. Hansen´s expertise and insights are trusted by renowned experts and influential figures in mental health, fitness, and overall well-being. Learn about the latest scientific research on the brain as you gain a comprehensive understanding of the true effects of unrestricted social media use.
- Cure smartphone addiction and cultivate attention management skills to ease anxiety, find better focus, and decrease attention deficit symptoms.
- Understand the impact of our evolutionary traits in the modern world and explore the consequences of our physical and mental traits. Uncover the detrimental impact of unrestricted social media use on your brain and empower yourself to reclaim your attention span.
Discover the secrets to a happier, healthier, and more focused future with The Attention Fix. Take control of your screen time, improve your mental well-being, and unlock your full potential.
In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental well-being. Unveiling the evolutionary reason for our distractibility, The Attention Fix sheds light on the toll our constant connection to smartphones and digital devices takes on our mental well-being. Backed by extensive research and studies, Dr. Hansen´s insights are scientifically proven and enriched through his exploration of the intricacies of the human brain. With The Attention Fix, you can gain a comprehensive understanding of the latest scientific research on the brain and the true effects of unrestricted social media use, breaking free from the cycle of mindless scrolling and demotivation. Curb your addiction to screens and cultivate deep, single-task focus to experience a renewed sense of happiness, improved health, and enhanced productivity.
- Break free from the addiction cycle of mindless scrolling and demotivation utilizing Dr. Hansen´s groundbreaking strategies.
- Dr. Hansen´s expertise and insights are trusted by renowned experts and influential figures in mental health, fitness, and overall well-being. Learn about the latest scientific research on the brain as you gain a comprehensive understanding of the true effects of unrestricted social media use.
- Cure smartphone addiction and cultivate attention management skills to ease anxiety, find better focus, and decrease attention deficit symptoms.
- Understand the impact of our evolutionary traits in the modern world and explore the consequences of our physical and mental traits. Uncover the detrimental impact of unrestricted social media use on your brain and empower yourself to reclaim your attention span.
Discover the secrets to a happier, healthier, and more focused future with The Attention Fix. Take control of your screen time, improve your mental well-being, and unlock your full potential.
Delivery 3-6 weeks
Club price:
16,49 €
Price:
16,49 €
-0%
Availability in stores
Share
Format
Paperback
Author
Anders Hansen
Language
English
Publishing company
Random House USA Inc
Added date
12.11.2024
Year of publication
12.11.2024
Pages
208
Size
210x140x10 mm
Product code
9780593885833
Barcode
9780593885833
ISBN
9780593885833