Follow the ancient pathway of the labyrinth on a transformative journey toward peace, purpose, and joy.
So many of us today feel stuck, directionless, and overwhelmed by the onslaught of modern society. We may sense there’s more to life, but we don’t know how to discover and harness it. We've silenced our inner voice with the noise of everyday life. We've played by the rules, and now we fear we've lost ourselves in the process.
Get Quiet charts our path to find ourselves again.
Elaine Glass, a Certified Master Life Coach and highly regarded speaker and teacher, draws on the structure of a classical labyrinth—a spiral pathway that has served for millennia as sacred space, spiritual practice, contemplative focus, and art form—to chart a profound journey inward. In each of the first seven chapters, we will:
Explore one of the seven circuits in the labyrinth, corresponding to an energy point on the physical body
Learn what it means for us when energy at that point is "stuck"
Find a guided visualization to help us heal and grow
The eighth chapter welcomes us into the center to connect deeply with our souls—and to reconnect, too, with the beauty of our lives in the outside world. Throughout, Elaine illuminates the path with examples from her own life as well as the experiences of the clients whose lives she’s helped to change.
Get Quiet is for you if you want to forge a new connection between your body and your soul. It’s for you if you long to listen to your inner wisdom and then live according to it. It’s for you if you’re ready for the relief that real change can bring.