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Choose You: Gentle Words to Help You Heal and Grow

Author Helen Marie
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Delivery 3-6 weeks
Club price:
22,49 €
Price: 22,49 €
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´An extraordinary gem´ - ABBY RAWLINSON
´Beautiful and nurturing´ - ANNA WILLIAMSON

Are you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and set healthy boundaries?

In Choose You, therapist Helen Marie´s gentle, supportive bite-sized wisdom will encourage you to:

- Speak to yourself with kindness
- Learn to set boundaries
- Step back to see things a little more clearly
- Show up for yourself
- Find moments of stillness
- Take time to heal
- Seek authentic connections
- And treat yourself like someone you love.

Featuring journal prompts, intuitive questions, reflective exercises and therapy-inspired lists for you to nurture your thoughts, this beautiful and soothing book has everything you need to begin your journey of understanding yourself and your needs better.
Delivery 3-6 weeks
Club price:
22,49 €
Price: 22,49 €
Availability in stores

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